- CrossFit Level 1
- CrossFit Adaptive Training
- USAW Level 1
With a background in competitive swimming and as a former cross
country/distance track coach, Mary was used to being active but never thought CrossFit could work for her. She has many physical issues, including a genetic disorder and chronic pain, and only started into CrossFit when her daughter, a DPT, told her it would be the best thing for her. She was right!
Mary loves focusing on how any particular WOD can be adapted for specific people, and how doing fitness in community can actually minimize pain. “CrossFit may not be for everyone, but it can be for anyone!”
Mary has been happily married to John for almost 40 years and has four grown children and three grandchildren. (She is ready to show photos of her grandchildren to anyone at a moment’s notice.) John and Mary met at THE Ohio State University. They have lived in Texas for three years. Mary is a retired high school Spanish and ESL teacher.