Against Traffic (Podcast) – Episode 6
Not everything that is faced can be changed, but nothing can be changed until it is faced. – James Baldwin
Butterflies, fear, doubt, and anger are all synonymous with something we all have – inner demons. These demons rise up in us during times of stress, struggle, and when we are about to enter into the unknown. They push us down, cause us anxiety, and oftentimes, make us quit.
At the very fringes of our experience, these demons are at their strongest – often causing us to recoil and move away, back to our comfort zones.
However, when these feelings arise, what happens when we lean into them? What happens when we face them and keep moving?
Simply put – we grow.
In today’s podcast, Lee talks about how to deal with the fears you will face, in and out of the gym. He shares a story about a ski trip he recently went on and how facing his own fears helped him realize the steps we all need to take in our lives to grow more confident and grow faster than ever before.
Want to talk more about what’s holding you back in life? Reach out to me here, and we can set up a call to talk about it.
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