So you’re all looking at day 31, wondering, “What the heck am I going to do? What am I going to EAT? Everything? Nothing?” Don’t worry! Everyone who does Whole30…
Let me guess. You have a 6 month membership at a local gym, but you haven’t been for the past 3 weeks. Overcome with guilt about wasting money and your…
“This sucks.” Words you will never stop hearing in a CrossFit gym, especially in the middle of a work out. And still, people flock to gyms like moths to a…
Here we all are, staring at the end of the year. How’d it go? Can’t believe Costco is already playing Christmas music? Ready to pig out for the holidays and…