82% of our gym members have been at CrossFit Lobo for 6 or more weeks. Although I like to occasionally throw random facts out for fun, the reason why this…
We were on top of Mt. Rainier in Washington state. We started our summit bid a little after midnight, and it was now 6:30 in the morning. It was around…
Today we wanted to do something a little different than our normal weekly blog post. Instead of producing something new, we wanted to reflect on the year we’ve already had…
It had been 15 years since he pushed himself to his absolute physical limits. He played baseball in high school and college, on the clear path to play professionally, until…
A good friend and member of our gym, Morgan, just produced his own movie. No exaggeration. He wrote it, directed it, acted in it, produced it, wrote the music, and…
We’re almost there!! It’s the Wednesday before Thanksgiving. Maybe you’re excited! Maybe you’re dreading it… Whether it’s because of seeing friends and family or thinking about how to eat, we’ve…