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Tuesday 5/9/2017 crossfit lobo workout of the day

8
May

Tuesday 5/9/2017 crossfit lobo workout of the day

Strength/Skill –
2 x 3 position muscle clean
3 x 3 tall clean
6 x 2 clean pull
8 x 1 2 position power clean

WOD –
5 RFT
5 power clean and jerks
15 air squats
30 double unders

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