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Tuesday 5/16/2017 crossfit lobo workout of the day

15
May

Tuesday 5/16/2017 crossfit lobo workout of the day

Strength/Skill –
2 x 3 position muscle clean
3 x 3 tall clean
2 x 5 behind the neck strict press
6 x 2 hang power clean
6 x 1 + 2 power clean + jerk

WOD –
13′ AMRAP
6 burpees
12 box jumps
18 KBS
2 wall walks

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