Call Us: (210) 618-3740

Tuesday 1/10/2017 crossfit lobo workout of the day

9
Jan

Tuesday 1/10/2017 crossfit lobo workout of the day

Bro Day!
2 x 3 position muscle clean w/ barbell

3 x 5 tall clean w/ barbell

6 x 2 clean pull

8 x 1 hang power clean + 2 front squats

12 x 1 squat clean – time to get nuts!

Leave a Reply