This is a Leaderboard eligible WOD. Strength/Skill: Power Clean 3 +1 x 5 2 Minute Front Planks x 3 Alternate between the two movements. The “+1” on Power Clean is a Max Effort for Reps set. If you release the bar or rest on the ground, the set is over. WOD: Grace 30 x Clean and Jerks (135/95) Cool Down: Roll head to toe. Wrist stretches.