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Thursday 6/22/2017 crossfit lobo workout of the day

21
Jun

Thursday 6/22/2017 crossfit lobo workout of the day

Strength –
6 x 2 snatch pull
6 x 1 + 1 hang power snatch + snatch @ 70%

WOD –
3 RFT
15 thrusters
15 bar over burpees

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