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Thursday 5/4/2017 crossfit lobo workout of the day

3
May

Thursday 5/4/2017 crossfit lobo workout of the day

Strength/Skill –
6 x 3 snatch grip deadlift
8 x 1 + 1 snatch pull + power snatch

WOD –
13′ AMRAP
5 burpees
10 T2B
15 Thrusters

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