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Liz is a CrossFit Level 1 coach who enjoys long walks on the beach and lifting heavy weights.

Liz was raised all over the world, as she grew up in an Air Force family. Her fondest memories stem from her early life in Germany, before settling down in San Antonio, Texas.

Liz grew up playing every sport she could, and she would try to out play her older brother. She always had a passion for athletic leisure, so while training for a half marathon in 2013, she decided to try out CrossFit. In 2017 when Liz came to CrossFit Lobo, she instantly fell in love with the atmosphere, the community, and most of all, the relentless sarcasm.

Outside of Lobo, Liz is an elementary school teacher, and she is very active on her campus. She spends her free time being active outside, listening to rap music, and hanging out with her husband and their dog, Bailey.