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Saturday 1/10/15

9
Jan

Saturday 1/10/15

Eric
 
WOD:
 
In teams of 2, alternate tasks to complete as many rounds as possible in 24 minutes of:
 
10 x Ground to Overhead (Any means) (95/65)
10 x Pull Ups
10 x Burpee Box Jump Overs (24/20)
10 x Kettlebell Swings (53/35)
10 x Overhead Walking Lunges (45/25)
 
Partner A will complete all of the G2O then Partner B completes all of the Pull Ups.  Continue to alternate in this fashion until time expires.

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