At CrossFit Lobo, we believe that CrossFit is for everyone. We also want to get you fit for life – not for a season. Our fitness program is one that incorporates endurance, strength, and gymnastics movements that prepare your body for any situation, including age. CrossFit Lobo focuses on universally scalable strength and conditioning techniques, built into workouts that are led in a safe, supportive environment.
Lobo mobility classes are tailored to loosen up tight muscles and increase flexibility. We use lacrosse balls, foam rollers, and bands to push, pull, grind, and crunch our way to better posture, open hips, and looser shoulders. Our mobility programming is tailored to the meet the needs of athletes who train throughout the week and want a little extra push to dig deep and take care of their impingements, lingering aches and pains, and general masochists who love a little teeth-clenching misery.
Try us for free. No strings attached.
Fill out the form to schedule a 30-minute consultation and class. We’ll be in touch with you shortly!