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Monday 5/8/2017 crossfit lobo workout of the day

8
May

Monday 5/8/2017 crossfit lobo workout of the day

Strength/Skill –
5s! 3 working sets of deadlifts @ 75% 80% and 85%
alt w/
5 x 1′ plank holds

WOD –
Death by burpees

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