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Monday 5/15/2017 crossfit lobo workout of the day

12
May

Monday 5/15/2017 crossfit lobo workout of the day

Strength/Skill –
3 working sets of 3 deadlifts @ 80% 85% and 90%+
alt w/
5 x 8 ASAP Toes 2 Bar

WOD –
14′ AMRAP
Cindy

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