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Friday 5/26/2017 crossfit lobo workout of the day

25
May

Friday 5/26/2017 crossfit lobo workout of the day

Strength –
Bench press w/ 3 working sets of 5 reps @ 75% 3 reps @ 85% and 1+ reps @ 95%

WOD-
6 RFT
5 Dips
7 HSPUs
9 T2B

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