Call Us: (210) 618-3740

3/11/16 Friday

10
Mar

3/11/16 Friday

Wolf2

 

CrossFit Open WOD 16.3

7’AMRAP
10 x Snatches (75/55)
3 x Bar Muscle Up
 
Scaled:
7’AMRAP
10 x Power Snatches (45/35)
5 x Jumping Chest 2 Bar Pull Ups
 
 

 

 

Leave a Reply